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Posts

• Blog

  • Find Relief from Holiday Tension Headaches with Physical Therapy
  • No Time for Exercise? Make Time for Movement.
  • 5 Exercises for Improving Balance, Preventing Falls 
  • Parents: Be Aware of the Signs of Sports Injuries
  • 6 Common Summer Activity Mistakes, with Solutions

• Uncategorized

  • Exercise to Ease Chronic Anxiety This Year 
  • 5 Fitness Myths during National PT Month
  • Kinetix Advanced Physical Therapy, To Stretch or Not to Stretch? Tips to Optimize Flexibility
  • Valencia Wellness: Tips for Preventing Painful Shin Splints this Running Season
  • Valencia PT Offers Tips to Keep the Weekend Warrior Healthy, Injury Free

Authors

• michelleg